méditation

escape atelier dore

On Escaping…

My mother remarried when I was eleven. This caused us to move to a new part of the city and I was enrolled in a new school. Pattern and routine had been my security blanket throughout my...

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2 months ago by

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Career / Jamia Wilson

Jamia Wilson is a story-teller. That much is clear from watching the first 30 seconds of her TED...

2 months ago by

Waking Up App

Waking Up App

Fellow meditators on a path to enlightenment, I’ve got a tip for you! I’ve been using Sam...

3 months ago by

How To / Meditate

How To / Meditate

I am intimidated to write an intro about Susan Piver. Not because she’s a big bad wolf —...

3 months ago by

Within

Within

The project of self-discovery can often be a daunting one. When you realize that there is work to be...

3 months ago by

A Week in the Atacama Desert

A Week in the Atacama Desert

What do you get when you put 20 women in the Atacama Desert under some of the most magnificent...

4 months ago by

On Self-Discovery…

On Self-Discovery…

I have always been one who begrudgingly suffers through New Year’s Eve to get to the good...

4 months ago by

A Beauty Minute With Jasmine Hawken

A Beauty Minute With Jasmine Hawken

Morning: My beauty routine is much more focused on functional foods and herbs than the typical...

5 months ago by

MNDFL Meditation

MNDFL Meditation

Consider meditation the long-lost sibling of what we western folk call yoga. While the popular...

5 months ago by

In Her Words: Jun On Buddhism

In Her Words: Jun On Buddhism

I was born in Seoul, Korea, but only lived there for a very short period of time. Though we left my...

6 months ago by

Susan Piver on Meditation

Susan Piver on Meditation

There’s a lot of talk around the benefits of meditation—we’ve touched on it through posts and...

8 months ago by

Inscape Meditation

Inscape Meditation

In an effort to kick of 2018 on the right foot, a couple of weeks ago I brought the team to Inscape,...

1 year ago by

Dan Harris: A Meditating Maximalist

Dan Harris: A Meditating Maximalist

Have you ever had a panic attack? Dan Harris did. Except it wasn’t like mine, which I had in...

2 years ago by

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Better Than You

I love living in LA. The weather is beautiful, there’s plenty of space, all you have to do is set...

2 years ago by

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The Coolest Girl in the Neighborhood

Do you ever get anxiety attacks? Right now, for example, I’m sitting at a table in a café, my...

2 years ago by

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Things I Want to Do More

1. Read – Less Netflix, more books!

3 years ago by

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Quiet

Do you know any chill people who don’t get worked up about things? People who manage to take...

3 years ago by

mndfl meditation sara auster

Steady Minds

It’s Earth Day! So obviously we’re getting all green juice, yogi, hemp, meditation on...

3 years ago by