Do you meditate?
It’s something so many people have done for so long, but it seems to be becoming more and more popular the busier our lives become. And the more we interact on social media, rather than face-to-face…
Amanda, who recently joined the Studio, meditates every morning! Inspiring, no?
For the rest of us, it’s one of those things we wish we did! But haven’t made the final commitment to do.
Or maybe there are other ways that we meditate…
We heard about The Big Quiet, a meditation event that’s happening in New York soon – and maybe this is our time to finally bite the bullet (…and follow Amanda’s lead). It’s going to be the biggest meditation group to ever come together in New York, and there are also live performances – including Ibeyi who we all love. And it’s free!
It’s on at 4.30pm, June 20th at Central Park SummerStage. More information here!
Have you ever gotten into it? Do you think meditation is something we should all practice?