Wellness

Avocado Mattress

Avocado Mattress

Sleep is my number one priority in life. I’m not kidding – more than love, more than glory. Because without sleep, nothing else works. Without sleep, you lose your health. And what good...

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2 weeks ago by

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Gut Feels

In today’s edition of “sexy water cooler topics”, we’re going to talk about gut health. And,...

2 weeks ago by

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The Escape of a Bath

You might remember the delightful Allison Baar from her poetry piece here. Well, we brought her back...

3 weeks ago by

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A Vaginal Spa of One’s Own

We decided to bring the ever-charming Amelia back to write a little piece on something we’re...

4 weeks ago by

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The Power of Plants

I’m a strange person for many reasons, but one of them is this dichotomy in my personality where...

1 month ago by

The Well Journal

The Well Journal

You might remember the delightful Mia Rigden from last summer when she showed us three delicious...

2 months ago by

Waking Up App

Waking Up App

Fellow meditators on a path to enlightenment, I’ve got a tip for you! I’ve been using Sam...

2 months ago by

Within

Within

The project of self-discovery can often be a daunting one. When you realize that there is work to be...

2 months ago by

Act + Acre

Act + Acre

Helen Reavey and Colm Mackin remind me a lot of my grandparents. I know that sounds super weird....

3 months ago by

On Mental Health…

On Mental Health…

…What are the tools that have helped you the most in your mental health journey? –...

4 months ago by

Pocket PMF: Gut Health

Pocket PMF: Gut Health

We can’t talk about nourishment without chatting about gut health! While some may view this as...

4 months ago by

Naaya Yoga

Naaya Yoga

Have you ever walked into a yoga studio and immediately felt out of place, intimidated by the tiny...

5 months ago by

On Nourishment!

On Nourishment!

Hello, hello and welcome to Nourishment Month at the Atelier! Alright, honesty time. I was a bit...

5 months ago by

Sakara Life

Sakara Life

When two roommates hit two different types of rock bottoms around the same time, sometimes really...

10 months ago by

Sophia Roe Atelier Dore

All is Well with… Sophia Roe

Sophia Roe is a dynamo. Obvious looks aside, she is approachable, calls everyone angel, and is a...

12 months ago by

Seamus Mullen: Health as a Choice

Seamus Mullen: Health as a Choice

Sometimes to find your health you have to almost lose it. That’s what happened to Seamus Mullen,...

1 year ago by

Inscape Meditation

Inscape Meditation

In an effort to kick of 2018 on the right foot, a couple of weeks ago I brought the team to Inscape,...

1 year ago by