mental health

The Weight of It

The Weight of It

Recently, I gained weight. Maybe you noticed, maybe you didn’t, but I know I have, and I don’t think it’s a very big deal. It sucks, though. Not being comfortable in your clothes, that...

Read more

1 week ago by

How To / Meditate

How To / Meditate

I am intimidated to write an intro about Susan Piver. Not because she’s a big bad wolf —...

1 month ago by

On Mental Health…

On Mental Health…

…What are the tools that have helped you the most in your mental health journey? –...

3 months ago by

Zero

Zero

I did everything, everything, everything I could to manage on my own. And then one day, I cracked....

5 months ago by